Weigh In Tuesday
Up a half pound from last week (I forgot to weigh myself yesterday). Not surprising since it’s the week that every woman has to deal with. In other words: water retention!
In other news, I’m struggling to get my miles in training for the 10k a month from now. Right now, I can do a slow 5k, so I’m hoping that I can work that up to a 10k by then. I’m even taking my running gear out of town and making myself keep on track.
It’s difficult to not get down and frustrated with my lack of progress this summer with running and fitness. But, I just gotta keep telling myself that it’s SLOW AND STEADY, not instant gratification.
How do you stay motivated?