I'm on the slippery slope to 40 and I'm working my way to being as healthy as possible in mind, body and soul. I have an awesome husband and three fluffy kitties. I love to run, cook and help others, but I'm always looking for more ways to improve my life and the lives around me. I also have a weird sense of humor, so be warned.Tag Archives for not a diet
Health Profile: Nick Dawson
I’ve known Nick for a number of years and we both share similar interests. We met through the now-defunct social network Pownce, but over the years we’ve had phone conversations and even met in person (Nick is taking graduate classes … Continue reading
Meat Detox
Over the weekend, Tim and I had a “cheat” night where we went out for our favorite tacos at our local Mexican restaurant. We normally get the “tacos de carne asada” which is simply marinated, grilled and finely diced skirt … Continue reading
The Paleo Diet
Now before I get started, let me note that I am NOT a dietitian nor am I a doctor. This post is strictly opinion. * * * * * I was reading an article on the NPR blogs today about … Continue reading
Weekend Recap
Health Kitten is now on Facebook! Please go “like” it and you’ll make me one happy kitten! As you know from my brief weekend post, I survived the 10k! In fact, I far exceeded my expectations on my time. It … Continue reading