I'm on the slippery slope to 40 and I'm working my way to being as healthy as possible in mind, body and soul. I have an awesome husband and three fluffy kitties. I love to run, cook and help others, but I'm always looking for more ways to improve my life and the lives around me. I also have a weird sense of humor, so be warned.Tag Archives for workout
Am I A Failure?
I swear the world is fighting against me to thwart my efforts in training for the triathlon on July 1st. I never had this much trouble training for a half-marathon! I think I narrowed it down to these things: 1. … Continue reading
A Weekend of New Things
It’s been a weekend of shaking things up! I tried Qigong. Qigong (pronounced “chee-gong”) is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation. I picked up a DVD when I was replacing some long-lost favorite … Continue reading
Working Out In The Winter
In a few days it’ll be Halloween. After that, it’ll be November. While this fall has been pretty nice, it’s only a matter of time before the view out my front door resembles the photo above (which is the view … Continue reading